{"id":24558,"date":"2017-06-09T16:29:14","date_gmt":"2017-06-09T21:29:14","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=24558"},"modified":"2019-10-25T09:01:05","modified_gmt":"2019-10-25T14:01:05","slug":"yoga-for-seniors","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/yoga-for-seniors\/","title":{"rendered":"Yoga For Seniors"},"content":{"rendered":"<p><strong>Presented By Elian Haan<\/strong><br \/>\nThis session combines basic principles from Hatha yoga, Vinyasa flow and Pilates core to emphasize flexibility, posture and strength. The session also focuses on breathing techniques and balance and ends with guided meditation and chakra relaxation techniques.<\/p>\n<p>Time: 85 Minutes<\/p>\n<p>About the Presenter:<br \/>\nElian has a background in dance and came to the US from Amsterdam in 1995 as a licensed fitness instructor. She is the owner of a yoga\/fitness studio in Texas and works at a national rehab facility teaching and developing mind-body classes. With her almost 35 years of experience in the fitness industry, she has developed several programs for seniors, which is a growing market for fitness facilities. She is certified in several disciplines like Step, Pilates, Zumba, Piloxing, Yoga, Tai Chi and Qi Gong and has developed her own programming as well.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Presented By Elian Haan<\/strong><br \/>\nThis session combines basic principles from Hatha yoga, Vinyasa flow and Pilates core to emphasize flexibility, posture and strength. The session also focuses on breathing techniques and balance and ends with guided meditation and chakra relaxation techniques.<\/p>\n","protected":false},"featured_media":24559,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[185,50,8],"product_tag":[202,337,51],"giftcard-category":[],"class_list":["post-24558","product","type-product","status-publish","has-post-thumbnail","product_cat-senior-fitness","product_cat-yoga","product_cat-videos","product_tag-active-aging","product_tag-elian-haan","product_tag-yoga","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga For Seniors - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/yoga-for-seniors\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga For Seniors - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented By Elian Haan This session combines basic principles from Hatha yoga, Vinyasa flow and Pilates core to emphasize flexibility, posture and strength. The session also focuses on breathing techniques and balance and ends with guided meditation and chakra relaxation techniques.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/archive.scwfit.com\/store\/product\/yoga-for-seniors\/\" \/>\n<meta property=\"og:site_name\" content=\"SCW Fitness Education Store\" \/>\n<meta property=\"article:modified_time\" content=\"2019-10-25T14:01:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2017\/06\/Yoga-For-Seniors-Elian-Haan.png\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"423\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/product\/yoga-for-seniors\/\",\"url\":\"https:\/\/archive.scwfit.com\/store\/product\/yoga-for-seniors\/\",\"name\":\"Yoga For Seniors - SCW Fitness Education Store\",\"isPartOf\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/product\/yoga-for-seniors\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/product\/yoga-for-seniors\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2017\/06\/Yoga-For-Seniors-Elian-Haan.png\",\"datePublished\":\"2017-06-09T21:29:14+00:00\",\"dateModified\":\"2019-10-25T14:01:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/product\/yoga-for-seniors\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/archive.scwfit.com\/store\/product\/yoga-for-seniors\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/product\/yoga-for-seniors\/#primaryimage\",\"url\":\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2017\/06\/Yoga-For-Seniors-Elian-Haan.png\",\"contentUrl\":\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2017\/06\/Yoga-For-Seniors-Elian-Haan.png\",\"width\":300,\"height\":423},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/product\/yoga-for-seniors\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/archive.scwfit.com\/store\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/archive.scwfit.com\/store\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga For Seniors\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/#website\",\"url\":\"https:\/\/archive.scwfit.com\/store\/\",\"name\":\"SCW Fitness Education Online Shop\",\"description\":\"Fitness Conventions, Fitness Certifications, Apparel, Equipment, and more\",\"publisher\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/archive.scwfit.com\/store\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/#organization\",\"name\":\"SCW Fitness Education: Store\",\"url\":\"https:\/\/archive.scwfit.com\/store\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2020\/10\/scw_charcoal-store.png\",\"contentUrl\":\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2020\/10\/scw_charcoal-store.png\",\"width\":521,\"height\":265,\"caption\":\"SCW Fitness Education: Store\"},\"image\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga For Seniors - SCW Fitness Education Store","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/archive.scwfit.com\/store\/product\/yoga-for-seniors\/","og_locale":"en_US","og_type":"article","og_title":"Yoga For Seniors - SCW Fitness Education Store","og_description":"Presented By Elian Haan This session combines basic principles from Hatha yoga, Vinyasa flow and Pilates core to emphasize flexibility, posture and strength. The session also focuses on breathing techniques and balance and ends with guided meditation and chakra relaxation techniques.","og_url":"https:\/\/archive.scwfit.com\/store\/product\/yoga-for-seniors\/","og_site_name":"SCW Fitness Education Store","article_modified_time":"2019-10-25T14:01:05+00:00","og_image":[{"width":300,"height":423,"url":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2017\/06\/Yoga-For-Seniors-Elian-Haan.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/archive.scwfit.com\/store\/product\/yoga-for-seniors\/","url":"https:\/\/archive.scwfit.com\/store\/product\/yoga-for-seniors\/","name":"Yoga For Seniors - SCW Fitness Education Store","isPartOf":{"@id":"https:\/\/archive.scwfit.com\/store\/#website"},"primaryImageOfPage":{"@id":"https:\/\/archive.scwfit.com\/store\/product\/yoga-for-seniors\/#primaryimage"},"image":{"@id":"https:\/\/archive.scwfit.com\/store\/product\/yoga-for-seniors\/#primaryimage"},"thumbnailUrl":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2017\/06\/Yoga-For-Seniors-Elian-Haan.png","datePublished":"2017-06-09T21:29:14+00:00","dateModified":"2019-10-25T14:01:05+00:00","breadcrumb":{"@id":"https:\/\/archive.scwfit.com\/store\/product\/yoga-for-seniors\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/archive.scwfit.com\/store\/product\/yoga-for-seniors\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/archive.scwfit.com\/store\/product\/yoga-for-seniors\/#primaryimage","url":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2017\/06\/Yoga-For-Seniors-Elian-Haan.png","contentUrl":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2017\/06\/Yoga-For-Seniors-Elian-Haan.png","width":300,"height":423},{"@type":"BreadcrumbList","@id":"https:\/\/archive.scwfit.com\/store\/product\/yoga-for-seniors\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/archive.scwfit.com\/store\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/archive.scwfit.com\/store\/shop\/"},{"@type":"ListItem","position":3,"name":"Yoga For Seniors"}]},{"@type":"WebSite","@id":"https:\/\/archive.scwfit.com\/store\/#website","url":"https:\/\/archive.scwfit.com\/store\/","name":"SCW Fitness Education Online Shop","description":"Fitness Conventions, Fitness Certifications, Apparel, Equipment, and more","publisher":{"@id":"https:\/\/archive.scwfit.com\/store\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/archive.scwfit.com\/store\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/archive.scwfit.com\/store\/#organization","name":"SCW Fitness Education: Store","url":"https:\/\/archive.scwfit.com\/store\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/archive.scwfit.com\/store\/#\/schema\/logo\/image\/","url":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2020\/10\/scw_charcoal-store.png","contentUrl":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2020\/10\/scw_charcoal-store.png","width":521,"height":265,"caption":"SCW Fitness Education: Store"},"image":{"@id":"https:\/\/archive.scwfit.com\/store\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/product\/24558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/comments?post=24558"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/media\/24559"}],"wp:attachment":[{"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/media?parent=24558"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/product_brand?post=24558"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/product_cat?post=24558"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/product_tag?post=24558"},{"taxonomy":"giftcard-category","embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/giftcard-category?post=24558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}