{"id":24756,"date":"2017-06-13T14:35:21","date_gmt":"2017-06-13T19:35:21","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=24756"},"modified":"2017-06-13T14:45:25","modified_gmt":"2017-06-13T19:45:25","slug":"building-blocks-core-science-training","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/building-blocks-core-science-training\/","title":{"rendered":"Building Blocks: Core Science &#038; Training"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0Fabio Comana, MA, MS<\/strong><\/span><br \/>\nWe all train utilizing core exercises, but do you have a sense of understanding regarding hip stability, the three layers of trunk musculature and respective functions? How about training specific to exercise progressions and balance to avoid low-back injury? Fabio provides answers to these questions and more.<\/p>\n<p><strong>Time: <\/strong> 90 minutes<\/p>\n<p>About The Presenter:<br \/>\nFabio is a Faculty Member at San Diego State University and UC, San Diego and a proud SCW Faculty Member. Previously, as an ACE exercise physiologist, he was the primary developer of ACE\u2019s IFT\u2122 model and live personal training educational workshops. Prior experiences include collegiate head coaching, strength and conditioning and opening\/managing clubs for Club One. An international presenter, Fabio has been featured in multiple media outlets and is an accomplished chapter and book author.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0Fabio Comana, MA, MS<\/strong><\/span><br \/>\nWe all train utilizing core exercises, but do you have a sense of understanding regarding hip stability, the three layers of trunk musculature and respective functions? How about training specific to exercise progressions and balance to avoid low-back injury? Fabio provides answers to these questions and more.<\/p>\n<p><strong>Time:\u00a0<\/strong> 90 minutes<\/p>\n","protected":false},"featured_media":24733,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[48,143,385,33,8],"product_tag":[106,355,209,35],"giftcard-category":[],"class_list":["post-24756","product","type-product","status-publish","has-post-thumbnail","product_cat-function","product_cat-abs-core-videos","product_cat-exercise-science","product_cat-personaltraining","product_cat-videos","product_tag-balance","product_tag-core-training","product_tag-fabio-comana","product_tag-personal-training","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Building Blocks: Core Science &amp; Training - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/building-blocks-core-science-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Building Blocks: Core Science &amp; Training - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Fabio Comana, MA, MS We all train utilizing core exercises, but do you have a sense of understanding regarding hip stability, the three layers of trunk musculature and respective functions? 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