{"id":24850,"date":"2017-06-14T13:10:15","date_gmt":"2017-06-14T18:10:15","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=24850"},"modified":"2020-01-30T09:32:55","modified_gmt":"2020-01-30T15:32:55","slug":"move-free-foam-roller-bar","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/move-free-foam-roller-bar\/","title":{"rendered":"Move Free: Foam Roller &#038; Bar"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0Jonathan Ross<\/strong><\/span><br \/>\nFree your body to move as it was meant to! Improve stability, mobility and coordination to enhance your efficiency of movement. Use the SPRI Training Bar to identify movement challenges and the foam roller to unlock them. Come Assess, Engage, and Improve human performance through our unique system of exercises.<\/p>\n<p><strong>Time:<\/strong> 86 minutes<\/p>\n<p>About the Presenter:<br \/>\nJonathan is a two-time Personal Trainer of the Year Award winner, SPRI and ACE Master Trainer, host of the Discovery Fit &amp; Health web series \u201cEveryday Fitness with Jonathan Ross\u201d, and his book, \u201cAbs Revealed\u201d, delivers a modern, intelligent approach to abdominal training. His \u201c800 Pounds of Parents\u201d directly inspired his prolific fitness career. A former astronomer, Jonathan used to study stellar bodies but now he builds them! Jonathan was nominated for the 2015 Boston MANIA\u00ae Presenter of the Year.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by Jonathan Ross<\/strong><\/span><br \/>\nFree your body to move as it was meant to! Improve stability, mobility and coordination to enhance your efficiency of movement. Use the SPRI Training Bar to identify movement challenges and the foam roller to unlock them. Come Assess, Engage, and Improve human performance through our unique system of exercises.<\/p>\n<p><strong>Time:<\/strong> 86 minutes<\/p>\n","protected":false},"featured_media":24852,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[385,485,33,8],"product_tag":[291,398,35,241],"giftcard-category":[],"class_list":["post-24850","product","type-product","status-publish","has-post-thumbnail","product_cat-exercise-science","product_cat-foam-rolling-fascia-videos","product_cat-personaltraining","product_cat-videos","product_tag-foam-roller","product_tag-jonathan-ross","product_tag-personal-training","product_tag-recovery","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Move Free: Foam Roller &amp; Bar - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/move-free-foam-roller-bar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Move Free: Foam Roller &amp; Bar - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by Jonathan Ross Free your body to move as it was meant to! 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