{"id":24860,"date":"2017-06-14T13:25:22","date_gmt":"2017-06-14T18:25:22","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=24860"},"modified":"2020-05-10T13:12:42","modified_gmt":"2020-05-10T18:12:42","slug":"roll-restore-and-recharge","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/roll-restore-and-recharge\/","title":{"rendered":"Roll, Restore and Recharge!"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0Jonathan Ross<\/strong><\/span><br \/>\nRoll away restrictions, rehydrate your muscles and enhance recovery. Reactivate and recharge less active muscles using the \u201csoften, lengthen and strengthen\u201d method for regaining joint mobility and muscle flexibility. Use self-massage combined with unique and creative exercises to enhance your warm-ups and workouts. Remove the brakes, reactivate muscles and perform better and then do the same for your clients!<\/p>\n<p><strong>Time:<\/strong> 83 minutes<\/p>\n<p>About the Presenter:<br \/>\nJonathan is a two-time Personal Trainer of the Year Award winner, SPRI and ACE Master Trainer, host of the Discovery Fit &amp; Health web series \u201cEveryday Fitness with Jonathan Ross\u201d, and his book, \u201cAbs Revealed\u201d, delivers a modern, intelligent approach to abdominal training. His \u201c800 Pounds of Parents\u201d directly inspired his prolific fitness career. A former astronomer, Jonathan used to study stellar bodies but now he builds them! Jonathan was nominated for the 2015 Boston MANIA\u00ae Presenter of the Year.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by Jonathan Ross<\/strong><\/span><br \/>\nRoll away restrictions, rehydrate your muscles and enhance recovery. Reactivate and recharge less active muscles using the \u201csoften, lengthen and strengthen\u201d method for regaining joint mobility and muscle flexibility. Use self-massage combined with unique and creative exercises to enhance your warm-ups and workouts. Remove the brakes, reactivate muscles and perform better and then do the same for your clients!<\/p>\n<p><strong>Time:<\/strong> 83 minutes<\/p>\n","protected":false},"featured_media":24855,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[48,385,485,33,8],"product_tag":[106,183,291,398,300,35,241],"giftcard-category":[],"class_list":["post-24860","product","type-product","status-publish","has-post-thumbnail","product_cat-function","product_cat-exercise-science","product_cat-foam-rolling-fascia-videos","product_cat-personaltraining","product_cat-videos","product_tag-balance","product_tag-flexibility","product_tag-foam-roller","product_tag-jonathan-ross","product_tag-mobility","product_tag-personal-training","product_tag-recovery","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Roll, Restore and Recharge! - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/roll-restore-and-recharge\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roll, Restore and Recharge! - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by Jonathan Ross Roll away restrictions, rehydrate your muscles and enhance recovery. 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