{"id":24909,"date":"2017-06-15T16:15:25","date_gmt":"2017-06-15T21:15:25","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=24909"},"modified":"2017-06-19T11:50:25","modified_gmt":"2017-06-19T16:50:25","slug":"take-it-lying-down","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/take-it-lying-down\/","title":{"rendered":"Take IT Lying Down"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0Lawrence Biscontini, MA<\/strong><\/span><br \/>\nRegardless of what kind of yoga or Pilates style you have for mat classes, this workshop spends time in supine and seated positions addressing different types of alignment and inspirational cues. After spending time in these two positions, we return to the standing position to apply our new discoveries.<\/p>\n<p><strong>Time:<\/strong> 90 minutes<\/p>\n<p>About The Presenter:<br \/>\nLawrence is an SCW Faculty Member, Presenter and Mindful Movement Specialist who has won multiple industry-recognized awards. He is currently on the Advisory Board for the International Council on Active Aging (ICAA), and he is the Senior Consultant for Power Music. Lawrence has been a part of the BOSU Developmental Team and is currently a Registered Yoga Alliance Teacher and Contributing Author to industry magazines for ACE and AFAA\u2019s American Fitness. His newest book is \u201cStories of Color\u201d, which is a fictional book supporting his charity and scholarships. Find Lawrence at www.findlawrence.com.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by Lawrence Biscontini, MA<\/strong><\/span><br \/>\nRegardless of what kind of yoga or Pilates style you have for mat classes, this workshop spends time in supine and seated positions addressing different types of alignment and inspirational cues. After spending time in these two positions, we return to the standing position to apply our new discoveries.<\/p>\n<p><strong>Time:<\/strong> 90 minutes<\/p>\n","protected":false},"featured_media":25105,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[48,385,18,50,8],"product_tag":[199,29,20,51],"giftcard-category":[],"class_list":["post-24909","product","type-product","status-publish","has-post-thumbnail","product_cat-function","product_cat-exercise-science","product_cat-pilates","product_cat-yoga","product_cat-videos","product_tag-exercise-science","product_tag-lawrence-biscontini","product_tag-pilates","product_tag-yoga","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Take IT Lying Down - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/take-it-lying-down\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Take IT Lying Down - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by Lawrence Biscontini, MA Regardless of what kind of yoga or Pilates style you have for mat classes, this workshop spends time in supine and seated positions addressing different types of alignment and inspirational cues. 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