{"id":24914,"date":"2017-06-15T16:25:34","date_gmt":"2017-06-15T21:25:34","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=24914"},"modified":"2017-06-19T13:38:39","modified_gmt":"2017-06-19T18:38:39","slug":"yin-yoga-less-is-more","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/yin-yoga-less-is-more\/","title":{"rendered":"Yin Yoga: Less Is More"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0Whitney Chapman<\/strong><\/span><br \/>\nYin Yoga takes you deeper into your experience by slowing down the mind while creating deep openings and awareness in the body. Simultaneously intense and gentle, learn how to surrender into restrictions to awaken what is hidden in our bodies to create space, relaxation and give quiet to the mind.<\/p>\n<p><strong>Time:<\/strong> 90 minutes<\/p>\n<p>About The Presenter:<br \/>\nWhitney is an SCW Fitness MANIA\u00ae Idol Winner! She is the Fitness Production Manager at JCC Manhattan and a fitness professional with more than 25 years in the industry as both a manager and instructor. She holds multiple certifications focusing on mindfulness and longevity training. Whitney was the first yoga instructor invited to the National Parkinson\u2019s Foundation\u2019s Allied Team Training program to create a Yoga Program for people living with Parkinson\u2019s. Currently, Whitney teaches for a variety of health clubs in NYC and privately.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by Whitney Chapman<\/strong><\/span><br \/>\nYin Yoga takes you deeper into your experience by slowing down the mind while creating deep openings and awareness in the body. Simultaneously intense and gentle, learn how to surrender into restrictions to awaken what is hidden in our bodies to create space, relaxation and give quiet to the mind.<\/p>\n<p><strong>Time:<\/strong> 90 minutes<\/p>\n","protected":false},"featured_media":25102,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[50,8],"product_tag":[402,403,51],"giftcard-category":[],"class_list":["post-24914","product","type-product","status-publish","has-post-thumbnail","product_cat-yoga","product_cat-videos","product_tag-mindbody","product_tag-whitney-chapman","product_tag-yoga","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yin Yoga: Less Is More - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/yin-yoga-less-is-more\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yin Yoga: Less Is More - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by Whitney Chapman Yin Yoga takes you deeper into your experience by slowing down the mind while creating deep openings and awareness in the body. 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