{"id":317,"date":"2016-01-08T16:48:46","date_gmt":"2016-01-08T16:48:46","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=317"},"modified":"2022-04-22T07:55:09","modified_gmt":"2022-04-22T12:55:09","slug":"fluid_fusion","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/fluid_fusion\/","title":{"rendered":"Fluid Fusion"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0Manuel Velazquez<\/strong><\/span><br \/>\nFluid Fusion is an aqua interval training workout designed to maximize your benefits by using the unique properties of water. The workout flows between anaerobic bursts to increase your cardiovascular capacity and active rest periods that focus on functional strength. Enjoy this fluid workout that will increase and improve muscle strength, facilitate muscle and joint performance, all while enhancing your cardiovascular system. Learn more about how water exercise can open the door to fitness for a variety of participants.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0Manuel Velazquez<\/strong><\/span><br \/>\nFluid Fusion is an aqua interval training workout designed to maximize your benefits by using the unique properties of water. The workout flows between anaerobic bursts to increase your cardiovascular capacity and active rest periods that focus on functional strength. Enjoy this fluid workout that will increase and improve muscle strength, facilitate muscle and joint performance, all while enhancing your cardiovascular system. Learn more about how water exercise can open the door to fitness for a variety of participants.<\/p>\n<p><strong>Equipment: <\/strong>Web Gloves, Noodles<\/p>\n","protected":false},"featured_media":165336,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[24,116,8],"product_tag":[25,117,28],"giftcard-category":[],"class_list":["post-317","product","type-product","status-publish","has-post-thumbnail","product_cat-aqua","product_cat-circuit-interval","product_cat-videos","product_tag-aqua","product_tag-circuit","product_tag-manuel-velazquez","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fluid Fusion - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/fluid_fusion\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fluid Fusion - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Manuel Velazquez Fluid Fusion is an aqua interval training workout designed to maximize your benefits by using the unique properties of water. 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