{"id":35318,"date":"2017-11-16T15:26:18","date_gmt":"2017-11-16T21:26:18","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=35318"},"modified":"2017-11-16T16:33:05","modified_gmt":"2017-11-16T22:33:05","slug":"aqua-soft-fitness-fusion","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/aqua-soft-fitness-fusion\/","title":{"rendered":"Aqua Soft Fitness Fusion"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Melissa Layne, MEd<\/strong><\/strong><\/span><br \/>\nAs high-intensity aqua workouts continue to gain in popularity, we need to offer workouts for the recovery days. This class format allows for active recovery focusing on stability and mobility, flexibility and muscular endurance while incorporating moves from barre classes as well as yoga and core based aqua formats.<\/p>\n<p><strong>Time:<\/strong> 70 Minutes<\/p>\n<p>About the Presenter:<br \/>\nMelissa is a Kinesiology Department faculty member at the University of North Georgia. She has 30 years of experience and a Master\u2019s degree in Exercise Physiology. She taught elementary PE and coordinated fitness programs for Royal Caribbean, Home Depot and orthopedic surgeons. Melissa is the author of WATER EXERCISE (Human Kinetics 2015), a member of the educational faculty and a DVD presenter for SCW. She is well versed at taking complicated material and breaking it down into easily understood pieces.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Melissa Layne, MEd<\/strong><\/strong><\/span><br \/>\nAs high-intensity aqua workouts continue to gain in popularity, we need to offer workouts for the recovery days. This class format allows for active recovery focusing on stability and mobility, flexibility and muscular endurance while incorporating moves from barre classes as well as yoga and core based aqua formats.<\/p>\n<p><strong>Time:<\/strong>\u00a070 Minutes<\/p>\n","protected":false},"featured_media":35321,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[24,8],"product_tag":[25,161,241],"giftcard-category":[],"class_list":["post-35318","product","type-product","status-publish","has-post-thumbnail","product_cat-aqua","product_cat-videos","product_tag-aqua","product_tag-melissa-layne","product_tag-recovery","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aqua Soft Fitness Fusion - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/aqua-soft-fitness-fusion\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aqua Soft Fitness Fusion - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Melissa Layne, MEd As high-intensity aqua workouts continue to gain in popularity, we need to offer workouts for the recovery days. 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