{"id":37597,"date":"2015-12-15T14:33:54","date_gmt":"2015-12-15T20:33:54","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=37597"},"modified":"2024-01-11T10:46:21","modified_gmt":"2024-01-11T16:46:21","slug":"cec-video-course-bedroom-secrets-fitness-sleep","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-bedroom-secrets-fitness-sleep\/","title":{"rendered":"CEC Video Course: Bedroom Secrets: Fitness &#038; Sleep"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<h4>With Mike Bracko, Ed.D.<\/h4>\n<p><img decoding=\"async\" class=\"cec-video-cover\" src=\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2017\/06\/Bedroom-Secrets-Mike-Bracko.jpg\" alt=\"\" width=\"125\" height=\"179\" \/>When clients get enough sleep, it improves reaction time, mood and performance. Sleep decreases fatigue and ensures a great workout. Lack of sleep signals the brain to eat and also increases cortisol and makes us crave fatty foods. Learn how we can sleep our way to fat loss, improved fitness and epic sports performance.[gap size=\"22px\"]<\/p>\n<h4><span style=\"color: #039288;\">CEC Video Course Includes:<\/span><\/h4>\n<p><span style=\"color: #039288;\">[x_icon type=\"check-circle\"] <strong>CEC Video:<\/strong><\/span>\u00a0<strong>Bedroom Secrets: Fitness &amp; Sleep<\/strong><br \/>\n<span style=\"color: #039288;\">[x_icon type=\"check-circle\"] <strong>Video Duration:<\/strong><\/span>\u00a0<strong>1 Hour 36 Minutes<\/strong><br \/>\n<span style=\"color: #039288;\">[x_icon type=\"check-circle\"] <strong>Powerpoint (PDF)<\/strong><\/span><br \/>\n<span style=\"color: #039288;\">[x_icon type=\"check-circle\"] <strong>CEC Exam<\/strong><\/span><br \/>\n<span style=\"color: #039288;\">[x_icon type=\"check-circle\"] <strong>CECs\/CEUs:<\/strong><\/span> <strong>SCW (2.0)<\/strong><br \/>\n[gap size=\"10px\"]<img decoding=\"async\" class=\" wp-image-16856 alignleft\" src=\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2017\/12\/presenters_mike_bracko.jpg\" alt=\"\" width=\"94\" height=\"96\" \/><strong>Mike Bracko, Ed.D.<\/strong><br \/>\nMike is a fitness educator, hockey skating coach, strength and conditioning coach and Trigger Point\u00ae Master Trainer. He has a Doctorate in Exercise Science and is an NSCA Certified Strength and Conditioning Specialist. Mike works with hockey players, industrial workers and fitness professionals while also holding the title of Strength and Conditioning Coach for the USA Men\u2019s Deaflympic hockey team. He is the author of 32 videos pertaining to fitness, hockey skating and sports.<\/p>\n","protected":false},"featured_media":167023,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[697,426],"product_tag":[199,407],"giftcard-category":[],"class_list":["post-37597","product","type-product","status-publish","has-post-thumbnail","product_cat-cec-exercise-science","product_cat-cec-video-courses","product_tag-exercise-science","product_tag-mike-bracko","member-discount","discount-restricted","first","instock","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CEC Video Course: Bedroom Secrets: Fitness &amp; Sleep - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-bedroom-secrets-fitness-sleep\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CEC Video Course: Bedroom Secrets: Fitness &amp; Sleep - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"With Mike Bracko, Ed.D. When clients get enough sleep, it improves reaction time, mood and performance. Sleep decreases fatigue and ensures a great workout. Lack of sleep signals the brain to eat and also increases cortisol and makes us crave fatty foods. Learn how we can sleep our way to fat loss, improved fitness and epic sports performance. CEC Video Course Includes:  CEC Video:\u00a0Bedroom Secrets: Fitness &amp; Sleep  Video Duration:\u00a01 Hour 36 Minutes  Powerpoint (PDF)  CEC Exam  CECs\/CEUs: SCW (2.0) Mike Bracko, Ed.D. Mike is a fitness educator, hockey skating coach, strength and conditioning coach and Trigger Point\u00ae Master Trainer. He has a Doctorate in Exercise Science and is an NSCA Certified Strength and Conditioning Specialist. Mike works with hockey players, industrial workers and fitness professionals while also holding the title of Strength and Conditioning Coach for the USA Men\u2019s Deaflympic hockey team. 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