{"id":43714,"date":"2018-03-02T16:06:04","date_gmt":"2018-03-02T22:06:04","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=43714"},"modified":"2018-03-02T16:12:12","modified_gmt":"2018-03-02T22:12:12","slug":"whats-really-making-you-crazy","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/whats-really-making-you-crazy\/","title":{"rendered":"What&#8217;s Really Making You Crazy?"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Melissa Layne, MEd<\/strong><\/strong><\/span><br \/>\nAs the female body changes due to progesterone and estrogen levels, so does stress, sleep and mood patterns. It is not all in the mind! This session covers the how\u2019s and why\u2019s regarding hormonal changes that affect our personalities and daily lives. Together, we will review the research on surviving the stress and moody witch periods when our bodies change with some practical and proven modifications.<\/p>\n<p><strong>Time:<\/strong> 94 Minutes<\/p>\n<p>About the Presenter:<br \/>\nMelissa is a Kinesiology Department faculty member at the University of North Georgia. She has 30 years of experience and a Master\u2019s degree in Exercise Physiology. She taught elementary PE and coordinated fitness programs for Royal Caribbean, Home Depot and orthopedic surgeons. Melissa is the author of WATER EXERCISE (Human Kinetics 2015), a member of the educational faculty and a DVD presenter for SCW. She is well versed at taking complicated material and breaking it down into easily understood pieces.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Melissa Layne, MEd<\/strong><\/strong><\/span><br \/>\nAs the female body changes due to progesterone and estrogen levels, so does stress, sleep and mood patterns. It is not all in the mind! This session covers the how\u2019s and why\u2019s regarding hormonal changes that affect our personalities and daily lives. Together, we will review the research on surviving the stress and moody witch periods when our bodies change with some practical and proven modifications.<\/p>\n<p><strong>Time:<\/strong>\u00a094 Minutes<\/p>\n","protected":false},"featured_media":43645,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[177,8],"product_tag":[431,161,402,154],"giftcard-category":[],"class_list":["post-43714","product","type-product","status-publish","has-post-thumbnail","product_cat-nutrition-videos","product_cat-videos","product_tag-hormones","product_tag-melissa-layne","product_tag-mindbody","product_tag-nutrition","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What&#039;s Really Making You Crazy? - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/whats-really-making-you-crazy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What&#039;s Really Making You Crazy? - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Melissa Layne, MEd As the female body changes due to progesterone and estrogen levels, so does stress, sleep and mood patterns. 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