{"id":54198,"date":"2018-06-15T10:19:21","date_gmt":"2018-06-15T15:19:21","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=54198"},"modified":"2024-03-12T13:38:22","modified_gmt":"2024-03-12T18:38:22","slug":"cec-video-course-hypertrophy","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-hypertrophy\/","title":{"rendered":"CEC Video Course: Targeting Hypertrophy"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<h4>Presented By Melissa Layne, MEd<\/h4>\n<p><img decoding=\"async\" class=\"cec-video-cover\" src=\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2017\/11\/Targeting-Hypertrophy-Melissa-Layne.png\" alt=\"\" width=\"125\" height=\"179\" \/>Muscle hypertrophy is a complicated and multifaceted process with many factors dictating success or failure. Focus on the interaction of rest and recovery, hormones, nutritional factors and satellite cell theory. The transient interaction of growth hormone, testosterone and cortisol, volume vs intensity and the three types of mechanical stress will be discussed.[gap size=\"20px\"]<\/p>\n<h4><span style=\"color: #2bbd4d;\">CEC Video Course Includes:<\/span><\/h4>\n<p><span style=\"color: #2bbd4d;\">[x_icon type=\"check-circle\"] <strong>CEC Video:<\/strong><\/span>\u00a0<strong>Targeting Hypertrophy<\/strong><br \/>\n<span style=\"color: #2bbd4d;\">[x_icon type=\"check-circle\"] <strong>Video Duration:<\/strong><\/span>\u00a0<strong>93 Minutes<\/strong><br \/>\n<span style=\"color: #2bbd4d;\">[x_icon type=\"check-circle\"] <strong>Powerpoint (PDF)<\/strong><\/span><br \/>\n<span style=\"color: #2bbd4d;\">[x_icon type=\"check-circle\"] <strong>Education Article<\/strong><\/span><br \/>\n<span style=\"color: #2bbd4d;\">[x_icon type=\"check-circle\"] <strong>CEC Exam<\/strong><\/span><br \/>\n<span style=\"color: #2bbd4d;\">[x_icon type=\"check-circle\"] <strong>CECs\/CEUs:<\/strong><\/span> <strong>SCW (2.0)<\/strong><br \/>\n[gap size=\"10px\"]<img decoding=\"async\" class=\" wp-image-16856 alignleft\" src=\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2017\/01\/presenters_melissa_layne.jpg\" alt=\"\" width=\"94\" height=\"96\" \/><strong>Melissa Layne, MEd<\/strong><br \/>\nMelissa is a Kinesiology Department faculty member at the University of North Georgia. She has 30 years of experience and a Master\u2019s degree in Exercise Physiology. She taught elementary PE and coordinated fitness programs for Royal Caribbean, Home Depot and orthopedic surgeons. Melissa is the author of WATER EXERCISE (Human Kinetics 2015), a member of the educational faculty and a DVD presenter for SCW. She is well versed at taking complicated material and breaking it down into easily understood pieces.<\/p>\n","protected":false},"featured_media":54200,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[697,703,704,426],"product_tag":[480,199,506,161,507,154,241],"giftcard-category":[],"class_list":["post-54198","product","type-product","status-publish","has-post-thumbnail","product_cat-cec-exercise-science","product_cat-cec-nutrition","product_cat-cec-personal-training","product_cat-cec-video-courses","product_tag-cec","product_tag-exercise-science","product_tag-hypertrophy","product_tag-melissa-layne","product_tag-muscle","product_tag-nutrition","product_tag-recovery","member-discount","discount-restricted","first","instock","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CEC Video Course: Targeting Hypertrophy - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-hypertrophy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CEC Video Course: Targeting Hypertrophy - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented By Melissa Layne, MEd Muscle hypertrophy is a complicated and multifaceted process with many factors dictating success or failure. 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