{"id":5647,"date":"2016-05-13T11:17:53","date_gmt":"2016-05-13T16:17:53","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=5647"},"modified":"2022-04-22T07:55:18","modified_gmt":"2022-04-22T12:55:18","slug":"active-aging-fall-prevention-balance-workout","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/active-aging-fall-prevention-balance-workout\/","title":{"rendered":"Active Aging Fall Prevention &#038; Balance Workout"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Lawrence Biscontini, MA &amp; Bernadette O&#8217;Brien<\/strong><\/strong><\/span><br \/>\nDesigned to accompany the SCW Active Aging Certification, this experience integrates cutting-edge research on fall-prevention and gait efficiency for Active Agers. Active Aging Movement Coaches (AAMCs) will learn dozens of skills and drills to incorporate with their participants to decrease future falls. The first half integrates dynamic gait patterns designed to strengthen the lower extremities during various gait skills. The second half integrates slower-paced skills and drills like \u201cLeaning Tower,\u201d designed to strengthen the adductors and help clients face their fear of falling. Join 85 year-young Bernadette O\u2019Brien and Lawrence Biscontini for this practical application of cutting-edge movement. Note: As a stand-alone sequence, we recommend adding sections from the WarmUp and Balance &amp; Flexibility Workouts in this series to form a complete experience.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Lawrence Biscontini, MA &amp; Bernadette O&#8217;Brien<\/strong><\/strong><\/span><br \/>\nDesigned to accompany the SCW Active Aging Certification, this experience integrates cutting-edge research on fall-prevention and gait efficiency for Active Agers. Active Aging Movement Coaches (AAMCs) will learn dozens of skills and drills to incorporate with their participants to decrease future falls. The first half integrates dynamic gait patterns designed to strengthen the lower extremities during various gait skills. The second half integrates slower-paced skills and drills like \u201cLeaning Tower,\u201d designed to strengthen the adductors and help clients face their fear of falling. Join 85 year-young Bernadette O\u2019Brien and Lawrence Biscontini for this practical application of cutting-edge movement. Note: As a stand-alone sequence, we recommend adding sections from the WarmUp and Balance &amp; Flexibility Workouts in this series to form a complete experience.<\/p>\n<p><strong>Equipment:<\/strong>\u00a0None<br \/>\n<strong>Time:<\/strong>\u00a031\u00a0minutes<\/p>\n","protected":false},"featured_media":165416,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[48,185,8],"product_tag":[202,106,254,29],"giftcard-category":[],"class_list":["post-5647","product","type-product","status-publish","has-post-thumbnail","product_cat-function","product_cat-senior-fitness","product_cat-videos","product_tag-active-aging","product_tag-balance","product_tag-bernadette-obrien","product_tag-lawrence-biscontini","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Active Aging Fall Prevention &amp; Balance Workout - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/active-aging-fall-prevention-balance-workout\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Active Aging Fall Prevention &amp; Balance Workout - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Lawrence Biscontini, MA &amp; Bernadette O&#039;Brien Designed to accompany the SCW Active Aging Certification, this experience integrates cutting-edge research on fall-prevention and gait efficiency for Active Agers. Active Aging Movement Coaches (AAMCs) will learn dozens of skills and drills to incorporate with their participants to decrease future falls. The first half integrates dynamic gait patterns designed to strengthen the lower extremities during various gait skills. The second half integrates slower-paced skills and drills like \u201cLeaning Tower,\u201d designed to strengthen the adductors and help clients face their fear of falling. Join 85 year-young Bernadette O\u2019Brien and Lawrence Biscontini for this practical application of cutting-edge movement. Note: As a stand-alone sequence, we recommend adding sections from the WarmUp and Balance &amp; Flexibility Workouts in this series to form a complete experience.  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