{"id":60211,"date":"2018-07-24T16:06:12","date_gmt":"2018-07-24T21:06:12","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&p=60211"},"modified":"2024-03-01T12:39:41","modified_gmt":"2024-03-01T18:39:41","slug":"cec-video-course-power-up","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-power-up\/","title":{"rendered":"CEC Video Course: Power Up!"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

With Pete McCall, MS<\/h4>\n

\"\"Isolation exercises use only one muscle at a time and can lead to bulky muscles while explosive moves like swings, throws or jumps involve many muscles working together. Learn the difference between muscle and fascia, how they create movement and the benefits of power exercises for developing a lean, sculpted physique.[gap size=\"30px\"]<\/p>\n

CEC Video Course Includes:<\/span><\/h4>\n

[x_icon type=\"check-circle\"] CEC Video:<\/strong><\/span>\u00a0Power Up!<\/strong>
\n[x_icon type=\"check-circle\"] Video Duration:<\/strong><\/span>\u00a040 Minutes<\/strong>
\n[x_icon type=\"check-circle\"] Powerpoint (PDF)<\/strong><\/span>
\n[x_icon type=\"check-circle\"] CEC Exam<\/strong><\/span>
\n[x_icon type=\"check-circle\"] CECs\/CEUs:<\/strong><\/span> SCW (2.0)<\/strong><\/p>\n

[gap size=\"10px\"]Pete McCall, MS<\/strong>
\nPete is an ACE and NASM Certified Personal Trainer, consultant and host of the All About Fitness podcast. In addition, Pete is a CSCS with the NSCA and holds a MS in Exercise Science. Pete is a blogger for ACE, online instructor for NASM, teaches group fitness and is an author of numerous articles and textbook chapters. Currently, Pete is a well-respected adjunct faculty at Mesa College and a proud SCW Faculty member having created and contributed to multiple SCW Certifications.<\/p>\n","protected":false},"featured_media":89994,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[695,704,708,426],"product_tag":[480,35,328,287],"giftcard-category":[],"class_list":["post-60211","product","type-product","status-publish","has-post-thumbnail","product_cat-cec-corrective-exercise","product_cat-cec-personal-training","product_cat-cec-toning","product_cat-cec-video-courses","product_tag-cec","product_tag-personal-training","product_tag-pete-mccall","product_tag-strength-training","member-discount","discount-restricted","first","instock","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"\nCEC Video Course: Power Up! - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-power-up\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CEC Video Course: Power Up! - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"With Pete McCall, MS Isolation exercises use only one muscle at a time and can lead to bulky muscles while explosive moves like swings, throws or jumps involve many muscles working together. 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