{"id":652,"date":"2016-01-12T14:48:34","date_gmt":"2016-01-12T14:48:34","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=652"},"modified":"2022-04-22T07:55:11","modified_gmt":"2022-04-22T12:55:11","slug":"moms-in-motion-cardio-update","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/moms-in-motion-cardio-update\/","title":{"rendered":"Moms In Motion: Cardio Update"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Sara Kooperman, JD<\/strong><\/strong><\/span><br \/>\nCombining pregnancy themes, stylized moves and safety variations makes for the best pregnant cardio workout available on video today!\u00a0 From pushing strollers to rocking the baby, enjoy the humor and challenge of this entertaining and easy-to-follow aerobic fitnessprogram safe for Moms-to-be, Mom-wanna-bes and Moms in Motion!\u00a0\u00a0\u00a0 This video addresses new ACOG and ACSM guidelines.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Sara Kooperman, JD<\/strong><\/strong><\/span><br \/>\nCombining pregnancy themes, stylized moves and safety variations makes for the best pregnant cardio workout available on video today!\u00a0 From pushing strollers to rocking the baby, enjoy the humor and challenge of this entertaining and easy-to-follow aerobic fitnessprogram safe for Moms-to-be, Mom-wanna-bes and Moms in Motion!\u00a0\u00a0\u00a0 This video addresses new ACOG and ACSM guidelines.<\/p>\n<p><strong>Equipment:<\/strong>\u00a0None<br \/>\n<strong>Time:<\/strong>\u00a0 74 minutes<\/p>\n","protected":false},"featured_media":165349,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[56,33,131,8],"product_tag":[112,132,26],"giftcard-category":[],"class_list":["post-652","product","type-product","status-publish","has-post-thumbnail","product_cat-cardio-videos","product_cat-personaltraining","product_cat-pregnancy-videos","product_cat-videos","product_tag-cardio","product_tag-pregnancy","product_tag-sara-kooperman","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Moms In Motion: Cardio Update - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/moms-in-motion-cardio-update\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Moms In Motion: Cardio Update - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Sara Kooperman, JD Combining pregnancy themes, stylized moves and safety variations makes for the best pregnant cardio workout available on video today!\u00a0 From pushing strollers to rocking the baby, enjoy the humor and challenge of this entertaining and easy-to-follow aerobic fitnessprogram safe for Moms-to-be, Mom-wanna-bes and Moms in Motion!\u00a0\u00a0\u00a0 This video addresses new ACOG and ACSM guidelines.  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