{"id":657,"date":"2016-01-12T17:51:15","date_gmt":"2016-01-12T17:51:15","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=657"},"modified":"2022-04-22T07:55:11","modified_gmt":"2022-04-22T12:55:11","slug":"moms-in-motion-toning-update","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/moms-in-motion-toning-update\/","title":{"rendered":"Moms In Motion: Toning Update"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Sara Kooperman, JD<\/strong><\/strong><\/span><br \/>\nFor a cutting-edge pregnancy workout, enjoy this creative, challenging and safe toning program! Learn techniques to effectively prepare you for childbirth and the work of motherhood! Creative toning\u00a0techniques using bands and handweights are integrated into this stupendous upper and lower body-sculpting program. This video adheres\u00a0to the new ACOG and ASCM guidelines.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Sara Kooperman, JD<\/strong><\/strong><\/span><br \/>\nFor a cutting-edge pregnancy workout, enjoy this creative, challenging and safe toning program! Learn techniques to effectively prepare you for childbirth and the work of motherhood! Creative toning\u00a0techniques using bands and handweights are integrated into this stupendous upper and lower body-sculpting program. This video adheres\u00a0to the new ACOG and ASCM guidelines.<\/p>\n<p><strong>Equipment:<\/strong>\u00a0None<br \/>\n<strong>Time:<\/strong>\u00a0 87 minutes<\/p>\n","protected":false},"featured_media":165350,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[33,131,63,8],"product_tag":[132,26,138],"giftcard-category":[],"class_list":["post-657","product","type-product","status-publish","has-post-thumbnail","product_cat-personaltraining","product_cat-pregnancy-videos","product_cat-toning","product_cat-videos","product_tag-pregnancy","product_tag-sara-kooperman","product_tag-toning","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Moms In Motion: Toning Update - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/moms-in-motion-toning-update\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Moms In Motion: Toning Update - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Sara Kooperman, JD For a cutting-edge pregnancy workout, enjoy this creative, challenging and safe toning program! 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