{"id":69758,"date":"2018-10-26T10:13:20","date_gmt":"2018-10-26T15:13:20","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=69758"},"modified":"2018-10-26T11:12:35","modified_gmt":"2018-10-26T16:12:35","slug":"timing-everything","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/timing-everything\/","title":{"rendered":"Timing is Everything"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Melissa Layne, MEd<\/strong><\/strong><\/span><br \/>\nExercise-nutrient intake timing is critical in determining physiological results. Differing macronutrients affects outcomes, and with the popularity of carb cycling and carb fasting, fitness professionals must understand these concepts. Explore the timing aspects of front and back loading and what research shows about carb cycling and fasting for weight loss, muscle gain and while cutting.<\/p>\n<p><strong>Time:<\/strong> 81 Minutes<\/p>\n<p>About the Presenter:<br \/>\nMelissa is a Kinesiology Department faculty member at the University of North Georgia. She has 30 years of experience and a Master\u2019s degree in Exercise Physiology. She taught elementary PE and coordinated fitness programs for Royal Caribbean, Home Depot and orthopedic surgeons. Melissa is the author of WATER EXERCISE (Human Kinetics 2015), a member of the educational faculty and a DVD presenter for SCW. She is well versed at taking complicated material and breaking it down into easily understood pieces.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Melissa Layne, MEd<\/strong><\/strong><\/span><br \/>\nExercise-nutrient intake timing is critical in determining physiological results. Differing macronutrients affects outcomes, and with the popularity of carb cycling and carb fasting, fitness professionals must understand these concepts. Explore the timing aspects of front and back loading and what research shows about carb cycling and fasting for weight loss, muscle gain and while cutting.<\/p>\n<p><strong>Time:<\/strong>\u00a081 Minutes<\/p>\n","protected":false},"featured_media":69761,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[385,177,8],"product_tag":[520,161,154],"giftcard-category":[],"class_list":["post-69758","product","type-product","status-publish","has-post-thumbnail","product_cat-exercise-science","product_cat-nutrition-videos","product_cat-videos","product_tag-fasting","product_tag-melissa-layne","product_tag-nutrition","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Timing is Everything - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/timing-everything\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Timing is Everything - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Melissa Layne, MEd Exercise-nutrient intake timing is critical in determining physiological results. 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