{"id":733,"date":"2016-01-12T19:35:59","date_gmt":"2016-01-13T01:35:59","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=733"},"modified":"2022-04-22T07:55:11","modified_gmt":"2022-04-22T12:55:11","slug":"killer-floorwork","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/killer-floorwork\/","title":{"rendered":"Killer Floorwork"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Mindy Mylrea<\/strong><\/strong><\/span><br \/>\nLearn to sculpt your body like never before! Using the step, handweights and exercise balls, you will experience the most effective toning work imaginable. Standing sculpting work, challenging floorwork variations\u00a0and effective abdominal training create Killer Floorwork!<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Mindy Mylrea<\/strong><\/strong><\/span><br \/>\nLearn to sculpt your body like never before! Using the step, handweights and exercise balls, you will experience the most effective toning work imaginable. Standing sculpting work, challenging floorwork variations\u00a0and effective abdominal training create Killer Floorwork!<\/p>\n<p><strong>Equipment:<\/strong> Step, Hand Weights, Exercise Balls<br \/>\n<strong>Time:<\/strong>\u00a084 minutes<\/p>\n","protected":false},"featured_media":165359,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[143,33,45,63,8],"product_tag":[147,52,138],"giftcard-category":[],"class_list":["post-733","product","type-product","status-publish","has-post-thumbnail","product_cat-abs-core-videos","product_cat-personaltraining","product_cat-step","product_cat-toning","product_cat-videos","product_tag-mindy-mylrea","product_tag-step","product_tag-toning","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Killer Floorwork - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/killer-floorwork\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Killer Floorwork - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Mindy Mylrea Learn to sculpt your body like never before! 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