{"id":863,"date":"2016-01-13T01:09:03","date_gmt":"2016-01-13T07:09:03","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=863"},"modified":"2022-04-22T07:55:12","modified_gmt":"2022-04-22T12:55:12","slug":"aqua-cycle","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/aqua-cycle\/","title":{"rendered":"Aqua Cycle"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by Lawrence Biscontini, MA<\/strong><\/span><br \/>\nWant to simulate an interval cycling experience in the pool?\u00a0 Don&#8217;t have a budget for a thousand-dollar hydro bikes?\u00a0 Use your noodle in this DVD to create a group cycling class in the hydro environment that will not only move your cycle around the pool, but also will incorporate upper-body muscles simultaneously, doing jumps, hills, climbs, races, and flats.\u00a0 For programming ideas to create an aquatic cycle class based on both singles and pairs, this DVD is for you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by Lawrence Biscontini, MA<\/strong><\/span><br \/>\nWant to simulate an interval cycling experience in the pool?\u00a0 Don&#8217;t have a budget for a thousand-dollar hydro bikes?\u00a0 Use your noodle in this DVD to create a group cycling class in the hydro environment that will not only move your cycle around the pool, but also will incorporate upper-body muscles simultaneously, doing jumps, hills, climbs, races, and flats.\u00a0 For programming ideas to create an aquatic cycle class based on both singles and pairs, this DVD is for you!<\/p>\n<p><strong>Equipment:<\/strong> Noodles, Gloves<\/p>\n","protected":false},"featured_media":165364,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[24,116,8],"product_tag":[25,29],"giftcard-category":[],"class_list":["post-863","product","type-product","status-publish","has-post-thumbnail","product_cat-aqua","product_cat-circuit-interval","product_cat-videos","product_tag-aqua","product_tag-lawrence-biscontini","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aqua Cycle - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/aqua-cycle\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aqua Cycle - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by Lawrence Biscontini, MA Want to simulate an interval cycling experience in the pool?\u00a0 Don&#039;t have a budget for a thousand-dollar hydro bikes?\u00a0 Use your noodle in this DVD to create a group cycling class in the hydro environment that will not only move your cycle around the pool, but also will incorporate upper-body muscles simultaneously, doing jumps, hills, climbs, races, and flats.\u00a0 For programming ideas to create an aquatic cycle class based on both singles and pairs, this DVD is for you!  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