{"id":87989,"date":"2019-06-07T15:51:42","date_gmt":"2019-06-07T20:51:42","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=87989"},"modified":"2024-03-01T10:44:40","modified_gmt":"2024-03-01T16:44:40","slug":"cec-video-course-mat-max","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-mat-max\/","title":{"rendered":"CEC Video Course: Mat to the Max"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<h4>Presented by Abbie Appel<\/h4>\n<p><img decoding=\"async\" class=\"cec-video-cover\" src=\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2019\/04\/Mat-To-The-Max-Abbie-Appel.jpg\" alt=\"Mat to the Max\" width=\"125\" height=\"179\" \/>Max out your Pilates Mat class with 10 authentic advanced exercises from the original repertoire. Revisit Pilates principles and optimal alignment to understand what it means to be \u201cadvanced\u201d! Dissect each exercise and discover how to modify and progress movements for your intermediate to expert students. Take your Pilates practice up a notch by safely and successfully adding challenge.[gap size=\"30px\"]<\/p>\n<h4><span style=\"color: #ff4d47;\">CEC Video Course Includes:<\/span><\/h4>\n<p><span style=\"color: #ff4d47;\">[x_icon type=\"check-circle\"] <strong>CEC Video:<\/strong><\/span>\u00a0<strong>Mat to the Max<\/strong><br \/>\n<span style=\"color: #ff4d47;\">[x_icon type=\"check-circle\"] <strong>Video Duration:<\/strong><\/span>\u00a0<strong>90 Minutes<\/strong><br \/>\n<span style=\"color: #ff4d47;\">[x_icon type=\"check-circle\"] <strong>CEC Exam<\/strong><\/span><br \/>\n<span style=\"color: #ff4d47;\">[x_icon type=\"check-circle\"] <strong>CECs\/CEUs:<\/strong><\/span> <strong>SCW (2.0)<\/strong><br \/>\n[gap size=\"10px\"]<img decoding=\"async\" class=\" wp-image-16856 alignleft\" src=\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2017\/01\/presenters_abbie_appel-1.jpg\" alt=\"\" width=\"94\" height=\"96\" \/><strong>Abbie Appel<\/strong><br \/>\nAbbie is an international fitness expert and educator who has written the SCW Barre Certification and updated the SCW Pilates Matwork Certification. She is a Ryk\u00e4\u00ae Ambassador and a Master Trainer and Consultant for Activmotion Bar\u2122, Body Bar\u00ae and Schwinn\u00ae. As an honored SCW faculty member, she has designed fitness programs and contributed to certifications, videos, magazines and journals and possesses multiple certifications and awards.<\/p>\n","protected":false},"featured_media":87999,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[698,705,708,426],"product_tag":[180,480,479,20],"giftcard-category":[],"class_list":["post-87989","product","type-product","status-publish","has-post-thumbnail","product_cat-cec-flexibility","product_cat-cec-pilates","product_cat-cec-toning","product_cat-cec-video-courses","product_tag-abbie-appel","product_tag-cec","product_tag-cec-videos","product_tag-pilates","member-discount","discount-restricted","first","instock","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CEC Video Course: Mat to the Max - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-mat-max\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CEC Video Course: Mat to the Max - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by Abbie Appel Max out your Pilates Mat class with 10 authentic advanced exercises from the original repertoire. Revisit Pilates principles and optimal alignment to understand what it means to be \u201cadvanced\u201d! Dissect each exercise and discover how to modify and progress movements for your intermediate to expert students. Take your Pilates practice up a notch by safely and successfully adding challenge. CEC Video Course Includes:  CEC Video:\u00a0Mat to the Max  Video Duration:\u00a090 Minutes  CEC Exam  CECs\/CEUs: SCW (2.0) Abbie Appel Abbie is an international fitness expert and educator who has written the SCW Barre Certification and updated the SCW Pilates Matwork Certification. She is a Ryk\u00e4\u00ae Ambassador and a Master Trainer and Consultant for Activmotion Bar\u2122, Body Bar\u00ae and Schwinn\u00ae. 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