{"id":920,"date":"2016-01-13T14:03:59","date_gmt":"2016-01-13T14:03:59","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=920"},"modified":"2022-04-22T07:55:14","modified_gmt":"2022-04-22T12:55:14","slug":"free-to-move","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/free-to-move\/","title":{"rendered":"Free To Move"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0Marybeth Marotto<\/strong><\/span><br \/>\nThis video will focus on using the natural support and resistance of the water to relieve stiffness and stress associated with fibromyalgia, chronic fatigue, and arthritis.\u00a0 Experience innovative, gentle movement patterns that will provide a feeling of total body wellness,\u00a0 Balance work and proper breathing techniques will be explored.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0Marybeth Marotto<\/strong><\/span><br \/>\nThis video will focus on using the natural support and resistance of the water to relieve stiffness and stress associated with fibromyalgia, chronic fatigue, and arthritis.\u00a0 Experience innovative, gentle movement patterns that will provide a feeling of total body wellness,\u00a0 Balance work and proper breathing techniques will be explored.<\/p>\n<p><strong>Equipment:<\/strong> None<br \/>\n<strong>Time:<\/strong>\u00a090 minutes<\/p>\n","protected":false},"featured_media":165378,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[24,48,185,8],"product_tag":[202,25,106,166],"giftcard-category":[],"class_list":["post-920","product","type-product","status-publish","has-post-thumbnail","product_cat-aqua","product_cat-function","product_cat-senior-fitness","product_cat-videos","product_tag-active-aging","product_tag-aqua","product_tag-balance","product_tag-marybeth-marotto","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Free To Move - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/free-to-move\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free To Move - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Marybeth Marotto This video will focus on using the natural support and resistance of the water to relieve stiffness and stress associated with fibromyalgia, chronic fatigue, and arthritis.\u00a0 Experience innovative, gentle movement patterns that will provide a feeling of total body wellness,\u00a0 Balance work and proper breathing techniques will be explored.  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