{"id":938,"date":"2016-01-13T15:28:29","date_gmt":"2016-01-13T15:28:29","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=938"},"modified":"2022-04-22T07:55:14","modified_gmt":"2022-04-22T12:55:14","slug":"white-water-walking","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/white-water-walking\/","title":{"rendered":"White Water Walking"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Connie Warasila<\/strong><\/strong><\/span><br \/>\nNot your typical water walking class! Discover creative movements to challenge your core strength, balance, coordination, and overall strength. This type of aquatic workout can be modified for all skill and fitness levels. Learn exercise techniques that take basic stride movements and turn them into \u201cWhite Water\u201d fun.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Connie Warasila<\/strong><\/strong><\/span><br \/>\nNot your typical water walking class! Discover creative movements to challenge your core strength, balance, coordination, and overall strength. This type of aquatic workout can be modified for all skill and fitness levels. Learn exercise techniques that take basic stride movements and turn them into \u201cWhite Water\u201d fun.<\/p>\n<p><strong>Equipment:<\/strong>\u00a0None<br \/>\n<strong>Equipment:<\/strong>\u00a068 minutes<\/p>\n","protected":false},"featured_media":165385,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[24,48,185,8],"product_tag":[25,160],"giftcard-category":[],"class_list":["post-938","product","type-product","status-publish","has-post-thumbnail","product_cat-aqua","product_cat-function","product_cat-senior-fitness","product_cat-videos","product_tag-aqua","product_tag-connie-warasila","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>White Water Walking - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/white-water-walking\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"White Water Walking - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Connie Warasila Not your typical water walking class! 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