{"id":940,"date":"2016-01-13T15:31:29","date_gmt":"2016-01-13T15:31:29","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=940"},"modified":"2022-04-22T07:55:14","modified_gmt":"2022-04-22T12:55:14","slug":"power-from-within","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/power-from-within\/","title":{"rendered":"Power From Within"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>June Kahn<\/strong><\/strong><\/span><br \/>\nThe secret to empowerment lies in the approach taken. Experience working from \u201cthe inside out\u201d and develop a better understanding of how the body works. Based on the methods of Joseph Pilates, develop a control that is capable of being achieved in the simplest of movements. The focus of this workshop is to produce fluidity and awareness of movement, mental focus and \u201ccontrol\u201d over these movements and a body that thinks for itself. The result will be a healthy body, inside and out, that will last for a lifetime.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>June Kahn<\/strong><\/strong><\/span><br \/>\nThe secret to empowerment lies in the approach taken. Experience working from \u201cthe inside out\u201d and develop a better understanding of how the body works. Based on the methods of Joseph Pilates, develop a control that is capable of being achieved in the simplest of movements. The focus of this workshop is to produce fluidity and awareness of movement, mental focus, and \u201ccontrol\u201d over these movements and a body that thinks for itself. The result will be a healthy body, inside and out, that will last for a lifetime.<\/p>\n<p><strong>Equipment:<\/strong>\u00a0None<br \/>\n<strong>Time:<\/strong>\u00a0 59 minutes<\/p>\n","protected":false},"featured_media":165386,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[48,18,8],"product_tag":[19,20],"giftcard-category":[],"class_list":["post-940","product","type-product","status-publish","has-post-thumbnail","product_cat-function","product_cat-pilates","product_cat-videos","product_tag-june-kahn","product_tag-pilates","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Power From Within - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/power-from-within\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Power From Within - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0June Kahn The secret to empowerment lies in the approach taken. Experience working from \u201cthe inside out\u201d and develop a better understanding of how the body works. Based on the methods of Joseph Pilates, develop a control that is capable of being achieved in the simplest of movements. The focus of this workshop is to produce fluidity and awareness of movement, mental focus, and \u201ccontrol\u201d over these movements and a body that thinks for itself. The result will be a healthy body, inside and out, that will last for a lifetime.  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