{"id":95212,"date":"2019-07-31T11:41:06","date_gmt":"2019-07-31T16:41:06","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&p=95212"},"modified":"2024-03-15T08:50:36","modified_gmt":"2024-03-15T13:50:36","slug":"cec-video-course-trending-now","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-trending-now\/","title":{"rendered":"CEC Video Course: Trending Now: HIIT With Active Recovery"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

With Barbie Brown<\/h4>\n

\"\"Active recovery is a trending exercise modality that plays important role in our overall fitness by balancing out High-intensity interval workouts. It promotes muscle recovery and maintains a healthy habit of working out. Learn how MASHUP\u00ae programming incorporates this component effectively into a group fitness experience for all fitness levels![gap size=\"30px\"]<\/p>\n

CEC Video Course Includes:<\/span><\/h4>\n

[x_icon type=\"check-circle\"] CEC Video:<\/strong><\/span>\u00a0Trending Now: HIIT With Active Recovery<\/strong>
\n[x_icon type=\"check-circle\"] Video Duration:<\/strong><\/span>\u00a063 Minutes<\/strong>
\n[x_icon type=\"check-circle\"] Powerpoint (PDF)<\/strong><\/span>
\n[x_icon type=\"check-circle\"] CEC Exam<\/strong><\/span>
\n[x_icon type=\"check-circle\"] CECs\/CEUs:<\/strong><\/span> SCW (2.0)
\n<\/strong>
\n[gap size=\"10px\"]\"\"Barbie Brown<\/strong>
\nBarbie Brown, BS Business Administration & Marketing, Certified Lifestyle Coach & AFAA PT and Group Exercise Instructor. Barbie has been in the fitness industry since 2008. She is MASHUP\u00ae Master Trainer and has taught Camp Gladiator, Body Pump, Pilates, Boot Camp, Total Body Conditioning, Step Aerobics, Circuit Training, Active Aging, and Kickboxing. Barbie lives in Whitehouse, TX close to DFW where she teaches several classes a week, works as a lifestyle coach and also helps manage social media for MASHUP\u00ae.<\/p>\n","protected":false},"featured_media":95213,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[700,704,708,426],"product_tag":[585,445,285,586,35,22],"giftcard-category":[],"class_list":["post-95212","product","type-product","status-publish","has-post-thumbnail","product_cat-cec-hiit-liit","product_cat-cec-personal-training","product_cat-cec-toning","product_cat-cec-video-courses","product_tag-barbie-brown","product_tag-group-training","product_tag-hiit","product_tag-mashup","product_tag-personal-training","product_tag-strength","member-discount","discount-restricted","first","instock","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"\nCEC Video Course: Trending Now: HIIT With Active Recovery - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-trending-now\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CEC Video Course: Trending Now: HIIT With Active Recovery - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"With Barbie Brown Active recovery is a trending exercise modality that plays important role in our overall fitness by balancing out High-intensity interval workouts. It promotes muscle recovery and maintains a healthy habit of working out. Learn how MASHUP\u00ae programming incorporates this component effectively into a group fitness experience for all fitness levels! CEC Video Course Includes: CEC Video:\u00a0Trending Now: HIIT With Active Recovery Video Duration:\u00a063 Minutes Powerpoint (PDF) CEC Exam CECs\/CEUs: SCW (2.0) Barbie Brown Barbie Brown, BS Business Administration & Marketing, Certified Lifestyle Coach & AFAA PT and Group Exercise Instructor. Barbie has been in the fitness industry since 2008. She is MASHUP\u00ae Master Trainer and has taught Camp Gladiator, Body Pump, Pilates, Boot Camp, Total Body Conditioning, Step Aerobics, Circuit Training, Active Aging, and Kickboxing. 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