{"id":96250,"date":"2019-08-05T14:16:19","date_gmt":"2019-08-05T19:16:19","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=96250"},"modified":"2024-03-15T08:59:07","modified_gmt":"2024-03-15T13:59:07","slug":"cec-video-course-viit","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-viit\/","title":{"rendered":"CEC Video Course: VIIT It"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<h4>With Barbie Brown<\/h4>\n<p><img decoding=\"async\" class=\"cec-video-cover\" src=\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2019\/10\/brown-viit-it-mashup.jpg\" alt=\"\" width=\"125\" height=\"179\" \/>VIIT is the New HIIT! Experience a short, effective workout with Variable-intensity Interval Training (VIIT). Learn the nuts and bolts of this research-based program featuring Mind\/Body, Agility &amp; Strength, and High-intensity Interval exercises for every fitness level for a fun and challenging workout!<br \/>\n[gap size=\"30px\"]<\/p>\n<h4><span style=\"color: #ff4f46;\">CEC Video Course Includes:<\/span><\/h4>\n<p><span style=\"color: #ff4f46;\">[x_icon type=\"check-circle\"] <strong>CEC Video:<\/strong><\/span>\u00a0<strong>VIIT It<\/strong><br \/>\n<span style=\"color: #ff4f46;\">[x_icon type=\"check-circle\"] <strong>Video Duration:<\/strong><\/span>\u00a0<strong>57 Minutes<\/strong><br \/>\n<span style=\"color: #ff4f46;\">[x_icon type=\"check-circle\"] <strong>Powerpoint (PDF)<\/strong><\/span><br \/>\n<span style=\"color: #ff4f46;\">[x_icon type=\"check-circle\"] <strong>CEC Exam<\/strong><\/span><br \/>\n<span style=\"color: #ff4f46;\">[x_icon type=\"check-circle\"] <strong>CECs\/CEUs:<\/strong><\/span> <strong>SCW (2.0)<\/strong><br \/>\n[gap size=\"10px\"]<img decoding=\"async\" class=\" wp-image-16856 alignleft\" src=\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2019\/07\/barbie_brown.jpg\" alt=\"\" width=\"94\" height=\"96\" \/><strong>Barbie Brown<\/strong><br \/>\nBarbie Brown, BS Business Administration &amp; Marketing, Certified Lifestyle Coach &amp; AFAA PT and Group Exercise Instructor. Barbie has been in the fitness industry since 2008. She is MASHUP\u00ae Master Trainer and has taught Camp Gladiator, Body Pump, Pilates, Boot Camp, Total Body Conditioning, Step Aerobics, Circuit Training, Active Aging, and Kickboxing. Barbie lives in Whitehouse, TX close to DFW where she teaches several classes a week, works as a lifestyle coach and also helps manage social media for MASHUP\u00ae.<\/p>\n","protected":false},"featured_media":96251,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[692,700,704,426],"product_tag":[585,445,285,586,35,22],"giftcard-category":[],"class_list":["post-96250","product","type-product","status-publish","has-post-thumbnail","product_cat-cec-cardio","product_cat-cec-hiit-liit","product_cat-cec-personal-training","product_cat-cec-video-courses","product_tag-barbie-brown","product_tag-group-training","product_tag-hiit","product_tag-mashup","product_tag-personal-training","product_tag-strength","member-discount","discount-restricted","first","instock","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CEC Video Course: VIIT It - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-viit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CEC Video Course: VIIT It - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"With Barbie Brown VIIT is the New HIIT! Experience a short, effective workout with Variable-intensity Interval Training (VIIT). Learn the nuts and bolts of this research-based program featuring Mind\/Body, Agility &amp; Strength, and High-intensity Interval exercises for every fitness level for a fun and challenging workout!  CEC Video Course Includes:  CEC Video:\u00a0VIIT It  Video Duration:\u00a057 Minutes  Powerpoint (PDF)  CEC Exam  CECs\/CEUs: SCW (2.0) Barbie Brown Barbie Brown, BS Business Administration &amp; Marketing, Certified Lifestyle Coach &amp; AFAA PT and Group Exercise Instructor. Barbie has been in the fitness industry since 2008. She is MASHUP\u00ae Master Trainer and has taught Camp Gladiator, Body Pump, Pilates, Boot Camp, Total Body Conditioning, Step Aerobics, Circuit Training, Active Aging, and Kickboxing. Barbie lives in Whitehouse, TX close to DFW where she teaches several classes a week, works as a lifestyle coach and also helps manage social media for MASHUP\u00ae.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-viit\/\" \/>\n<meta property=\"og:site_name\" content=\"SCW Fitness Education Store\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-15T13:59:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2019\/08\/cec_cover_viit.png\" \/>\n\t<meta property=\"og:image:width\" content=\"906\" \/>\n\t<meta property=\"og:image:height\" content=\"779\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-viit\/\",\"url\":\"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-viit\/\",\"name\":\"CEC Video Course: VIIT It - SCW Fitness Education Store\",\"isPartOf\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-viit\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-viit\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2019\/08\/cec_cover_viit.png\",\"datePublished\":\"2019-08-05T19:16:19+00:00\",\"dateModified\":\"2024-03-15T13:59:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-viit\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-viit\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-viit\/#primaryimage\",\"url\":\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2019\/08\/cec_cover_viit.png\",\"contentUrl\":\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2019\/08\/cec_cover_viit.png\",\"width\":906,\"height\":779},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-viit\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/archive.scwfit.com\/store\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/archive.scwfit.com\/store\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"CEC Video Course: VIIT It\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/#website\",\"url\":\"https:\/\/archive.scwfit.com\/store\/\",\"name\":\"SCW Fitness Education Online Shop\",\"description\":\"Fitness Conventions, Fitness Certifications, Apparel, Equipment, and more\",\"publisher\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/archive.scwfit.com\/store\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/#organization\",\"name\":\"SCW Fitness Education: Store\",\"url\":\"https:\/\/archive.scwfit.com\/store\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/archive.scwfit.com\/store\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2020\/10\/scw_charcoal-store.png\",\"contentUrl\":\"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2020\/10\/scw_charcoal-store.png\",\"width\":521,\"height\":265,\"caption\":\"SCW Fitness Education: Store\"},\"image\":{\"@id\":\"https:\/\/archive.scwfit.com\/store\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"CEC Video Course: VIIT It - SCW Fitness Education Store","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-viit\/","og_locale":"en_US","og_type":"article","og_title":"CEC Video Course: VIIT It - SCW Fitness Education Store","og_description":"With Barbie Brown VIIT is the New HIIT! Experience a short, effective workout with Variable-intensity Interval Training (VIIT). Learn the nuts and bolts of this research-based program featuring Mind\/Body, Agility &amp; Strength, and High-intensity Interval exercises for every fitness level for a fun and challenging workout!  CEC Video Course Includes:  CEC Video:\u00a0VIIT It  Video Duration:\u00a057 Minutes  Powerpoint (PDF)  CEC Exam  CECs\/CEUs: SCW (2.0) Barbie Brown Barbie Brown, BS Business Administration &amp; Marketing, Certified Lifestyle Coach &amp; AFAA PT and Group Exercise Instructor. Barbie has been in the fitness industry since 2008. She is MASHUP\u00ae Master Trainer and has taught Camp Gladiator, Body Pump, Pilates, Boot Camp, Total Body Conditioning, Step Aerobics, Circuit Training, Active Aging, and Kickboxing. Barbie lives in Whitehouse, TX close to DFW where she teaches several classes a week, works as a lifestyle coach and also helps manage social media for MASHUP\u00ae.","og_url":"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-viit\/","og_site_name":"SCW Fitness Education Store","article_modified_time":"2024-03-15T13:59:07+00:00","og_image":[{"width":906,"height":779,"url":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2019\/08\/cec_cover_viit.png","type":"image\/png"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-viit\/","url":"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-viit\/","name":"CEC Video Course: VIIT It - SCW Fitness Education Store","isPartOf":{"@id":"https:\/\/archive.scwfit.com\/store\/#website"},"primaryImageOfPage":{"@id":"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-viit\/#primaryimage"},"image":{"@id":"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-viit\/#primaryimage"},"thumbnailUrl":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2019\/08\/cec_cover_viit.png","datePublished":"2019-08-05T19:16:19+00:00","dateModified":"2024-03-15T13:59:07+00:00","breadcrumb":{"@id":"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-viit\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-viit\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-viit\/#primaryimage","url":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2019\/08\/cec_cover_viit.png","contentUrl":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2019\/08\/cec_cover_viit.png","width":906,"height":779},{"@type":"BreadcrumbList","@id":"https:\/\/archive.scwfit.com\/store\/product\/cec-video-course-viit\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/archive.scwfit.com\/store\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/archive.scwfit.com\/store\/shop\/"},{"@type":"ListItem","position":3,"name":"CEC Video Course: VIIT It"}]},{"@type":"WebSite","@id":"https:\/\/archive.scwfit.com\/store\/#website","url":"https:\/\/archive.scwfit.com\/store\/","name":"SCW Fitness Education Online Shop","description":"Fitness Conventions, Fitness Certifications, Apparel, Equipment, and more","publisher":{"@id":"https:\/\/archive.scwfit.com\/store\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/archive.scwfit.com\/store\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/archive.scwfit.com\/store\/#organization","name":"SCW Fitness Education: Store","url":"https:\/\/archive.scwfit.com\/store\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/archive.scwfit.com\/store\/#\/schema\/logo\/image\/","url":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2020\/10\/scw_charcoal-store.png","contentUrl":"https:\/\/archive.scwfit.com\/store\/wp-content\/uploads\/2020\/10\/scw_charcoal-store.png","width":521,"height":265,"caption":"SCW Fitness Education: Store"},"image":{"@id":"https:\/\/archive.scwfit.com\/store\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/product\/96250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/comments?post=96250"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/media\/96251"}],"wp:attachment":[{"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/media?parent=96250"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/product_brand?post=96250"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/product_cat?post=96250"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/product_tag?post=96250"},{"taxonomy":"giftcard-category","embeddable":true,"href":"https:\/\/archive.scwfit.com\/store\/wp-json\/wp\/v2\/giftcard-category?post=96250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}