{"id":964,"date":"2016-01-13T16:24:31","date_gmt":"2016-01-13T22:24:31","guid":{"rendered":"https:\/\/archive.scwfit.com\/store\/?post_type=product&#038;p=964"},"modified":"2022-04-22T07:55:15","modified_gmt":"2022-04-22T12:55:15","slug":"yoga-for-mobility-and-stability","status":"publish","type":"product","link":"https:\/\/archive.scwfit.com\/store\/product\/yoga-for-mobility-and-stability\/","title":{"rendered":"Yoga For Mobility and Stability"},"content":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Lawrence Biscontini, MA<\/strong><\/strong><\/span><br \/>\nThis video incorporates difficult standing and floor postures, including some lesser-knows asanas such as \u201ccrow, fish, rabbit, and frog.\u201d Learn how to explore both mobility and stability through postures that can be made both moderate and difficult for the seasoned practitioner of hatha yoga.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"paragraph\"><strong>Presented by\u00a0<strong>Lawrence Biscontini, MA<\/strong><\/strong><\/span><br \/>\nThis video incorporates difficult standing and floor postures, including some lesser-knows asanas such as \u201ccrow, fish, rabbit, and frog.\u201d Learn how to explore both mobility and stability through postures that can be made both moderate and difficult for the seasoned practitioner of hatha yoga.<\/p>\n<p><strong>Equipment:<\/strong>\u00a0Yoga Mat<br \/>\n<strong>Time:<\/strong>\u00a0\u00a090 minutes<\/p>\n","protected":false},"featured_media":165393,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[48,185,50,8],"product_tag":[29,51],"giftcard-category":[],"class_list":["post-964","product","type-product","status-publish","has-post-thumbnail","product_cat-function","product_cat-senior-fitness","product_cat-yoga","product_cat-videos","product_tag-lawrence-biscontini","product_tag-yoga","member-discount","discount-restricted","first","instock","downloadable","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga For Mobility and Stability - SCW Fitness Education Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.scwfit.com\/store\/product\/yoga-for-mobility-and-stability\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga For Mobility and Stability - SCW Fitness Education Store\" \/>\n<meta property=\"og:description\" content=\"Presented by\u00a0Lawrence Biscontini, MA This video incorporates difficult standing and floor postures, including some lesser-knows asanas such as \u201ccrow, fish, rabbit, and frog.\u201d Learn how to explore both mobility and stability through postures that can be made both moderate and difficult for the seasoned practitioner of hatha yoga.  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