Go from sexy squats to a badass booty. Progress and regress exercises with tools and variations for specific outcomes. Distinguish between progressive exercises and progressive training by designing results-driven programs for PT clients, small group training, and GX classes alike!
To access this content, you must purchase OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.