SoulBody Barre+LIIT

Experience two SoulBody’s dynamic programs in one session! We will fuse together SoulBody’s signature barre class, that is more athletic in approach, with SoulBody LIIT, a class that creates strength with functional body weight exercises as well as endurance with low impact intervals, moving the body smarter, not harder!

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SoulBody Yoga Sculpt

A total-body, yoga-infused workout with vinyasa flows, cardio surges, and sculpting work designed to incinerate calories, build endurance, and promote mindfulness. The class allows space for almost everyone to dial up their intensity, or turn it down based on individual needs.

To access this content, you must purchase OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.