Aquatic exercise not only affects our muscular-skeletal body system but also many of our other, not so visual, body systems, which can make us stronger and healthier overall. Learn how to apply and incorporate this knowledge to create the optimal aquatic program for your customer. Review the body systems, laws of physics, and hydrodynamic principles to create an understanding how the different body systems are influenced by this, which will enable you to create appropriate programming for people with different diagnosis and goals. Please have any non-buoyant drag resistance equipment available. Presenter will demonstrate using an Aqua-Ohm.
Turbulence Training
Enhance your water fitness, boot camp, warm water rehab, and personal training sessions with added turbulence. Learn the difference between drag and turbulence and how to apply them effectively and safely to achieve the best outcomes for your clients. Ideal for trainers seeking better results in aquatic workouts.
All-Inclusive Aquatics
Learn to adapt your aquatic programming for all participants, covering conditions such as stroke, obesity, fibromyalgia, Parkinson’s, amputations, and arthritis. Discover ways to ensure safe participation and take time to discuss your specific clients, finding inclusive solutions tailored to their needs.
