AI for Active Aging Clients

Presented by Kurt Gillon Discover how AI can analyze goals, abilities, and health data to create customized workout plans that evolve with each client’s progress. Learn how adaptive programming enhances safety, boosts results, and supports smarter training strategies for active aging adults—all within the fitness professional’s scope of practice. About the Presenter: Kurt Gillon Kurt …

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Three Moves for Functional Fitness

Learn how to build effective routines around three foundational movements—sit-to-stand, push/pull, and marching patterns. Explore how these essential actions strengthen major muscle groups, support balance, improve gait, and boost confidence for active aging adults. Gain practical tools to enhance strength, mobility, and independence in daily life.

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Exercising With Chronic Conditions

Explore common chronic conditions affecting older adults and learn how to design safe, effective activity plans that meet each client’s needs. This session equips you to recognize limitations, modify exercises, and build confidence so clients can stay active, supported, and successful in their fitness journey.

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