Tanisha (Tani) Haggard Archives - SCW Fitness Education Store

Aqua Disco

Leave your high-heeled platforms at home and strap on those water slides for a little disco and a splash. Bring in the funk with this low impact, high energy dance class to l stimulate your brain and challenge your muscles. Take a dive at our disco party!

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Glide & Grind

Slide into strength! This high-energy fusion of cardio, balance, and core training uses slider discs to challenge muscles in new ways. Move seamlessly between floor and standing drills to build stability, boost endurance, and elevate coordination—all while breaking a serious sweat.

H2O Reporting for Duty

Enjoy this bootcamp program filled with power and energy to give your aqua program a boost. Stand at attention and watch your creativity soar. Try some fun, new obstacle courses in the pool, and leave with 6 new routines to keep your members coming back again and again.

Kickboxing Groove

Kickboxing with a twist and a little shake. In this class you will kick and punch your way through a fat blasting total body toning workout. The music will have you flowing through a non-stop workout with heart pumping dance jams.