Step, Strike & Sculpt

Presented by Tara Turner Ignite your body with punches, kicks, and strength moves! Sweat through dynamic step sequences while sculpting every muscle with targeted resistance exercises. Fast-paced, challenging, and empowering, this class builds cardio endurance, explosive power, and confidence—leaving you energized and unstoppable. About the Presenter: Tara Turner With 20+ years in the industry, Tara …

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RBB SHRED

Think metabolic conditioning, but to the beat! RBB Shred fuses heavy lifting with high-intensity cardio intervals for the ultimate strength and fat-burning workout. Designed for coaches who want to lead dynamic, music-driven sessions, this innovative approach keeps heart rates high and participants coming back for more!

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Step it Up!

Step is dead? We are bringing it back with this workout! This class combines step choreography with intervals of strength training. Whether you are an athletic or dance stepper, this class is the perfect in between. Break out your leg warmers because we are about to step it up!

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Power, Precision & Plyo Step

Elevate your step bench workouts! Learn to combine explosive plyometrics, controlled strength moves, and accessible choreography for sessions that build power, endurance, and coordination—energizing your teaching while challenging every participant.

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Welcome to the Terrordome

Test your strength, cardio, and balancing skills by performing exercises that will motivate and challenge you. From using your body weight to incorporating fitness props, you will perform intervals of cardio and strength movements creating an intense workout. So come through with no fear, refusing to lose.here’s your ticket. hear the drummer get wicked!

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Triple Threat: Step, Strength, and Core

Blend dynamic step routines with strength and core training in this high-energy session. Discover innovative programming strategies that keep clients challenged and motivated, using layered sequences to boost engagement and intensity. Learn to create cohesive workouts that push limits and deliver powerful, full-body results.

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