S.E.A.T. Supported Exercise for Ageless Training

Take aging sitting down! Learn to design seat-based fitness programs that boost accessibility without sacrificing intensity or fun. Ideal for deconditioned clients or those recovering from injury, chair workouts can energize any class and expand your reach—guaranteed to earn a “seated” ovation! Equip yourself with the tools to launch your SEAT program.

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Bone Strong

Osteoporosis isn’t a limit—it’s a call to action. Learn smart, effective training strategies that build bone density, enhance balance, and empower older clients to move with strength and confidence. Help them reduce fracture risk and thrive with a fitness plan that supports lifelong bone health and physical independence.

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Sit to be Fit

Experience the ORIGINAL chair-based workout creatively blending cardio and functional movement for strength, stamina, and everyday ease. Perfect for older adults or anyone needing modifications, this program delivers accessible, results-driven fitness while equipping you with the tools to launch your own empowering SEAT exercise program.

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Marketing to Active Agers Panel

Discover effective strategies to engage the growing 50+ market. Learn how to craft compelling messaging, leverage social media, utilize referral programs, and create community-driven experiences. This panel explores proven techniques, successful samples, and actionable strategies to attract, retain, and inspire active aging adults while positioning your business for long-term success.

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Boost Brain & Body Balance

A Dual-Tasking program combines physical exercises with cognitive challenges to enhance both body and mind. Engage in activities like walking while solving puzzles or balancing while recalling words. The program improves coordination, memory, and multitasking abilities. It’s designed to reduce fall risks and promote overall well-being in older adults.

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Supporting Clients on Anti-Obesity

This session explores effective programming for clients using Anti-Obesity Medications. Learn to tailor movement plans to support weight loss and address potential side effects. Participants will discover how to design sustainable routines that complement AOM treatments, enhancing overall client success and well-being.

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Dare to Chair

Dare to Chair is a seated workout that combines low-impact cardio with functional movement. Designed for those with mobility challenges or seeking a gentler approach, it emphasizes Purpose, Performance, and Population, offering an accessible, effective fitness solution for older adults and those needing modified exercise options. Equip yourself with the tools to launch your SEAT program.

To access this content, you must purchase OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Supporting Clients on Anti-Obesity Medications

This session explores effective programming for clients using Anti-Obesity Medications. Learn to tailor movement plans to support weight loss and address potential side effects. Participants will discover how to design sustainable routines that complement AOM treatments, enhancing overall client success and well-being.

To access this content, you must purchase OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Marketing to Active Agers

Discover effective strategies to engage the growing 50+ market. Learn how to craft compelling messaging, leverage social media, utilize referral programs, and create community-driven experiences. This panel explores proven techniques, successful samples, and actionable strategies to attract, retain, and inspire active aging adults while positioning your business for long-term success.

To access this content, you must purchase OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Anti-Obesity Wellness & Fitness Programming

Join industry experts Ann & Bob in a vital discussion on the impact of Anti-Obesity Medications on fitness programming. Explore customer-centric support, operational preparedness, omni-channel options, and continuing education for seamless service delivery. With over 60 years of combined experience, they will address unresolved questions to enhance weight-loss customer care.

To access this content, you must purchase OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.