Low-Impact Conditioning

Presented by Billie Wartenberg Move, groove, and feel great! This low-impact class enhances strength, balance, and flexibility at your own pace. Perfect for moderate fitness levels, it builds cardio and muscle endurance. Feel stronger, more balanced, and energized, all while working at a level that suits you. About the Presenter: Billie Wartenberg Billie brings 28+ …

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Dance Off!

Presented by Kittay, Wartenberg, Haggard, & Angles Join the stars of Mania® in this wild workout with the best in dance fitness. Have a blast with Billie Wartenberg, June Kittay, Tanisha (Tani) Haggard, Holly Fidanzo, & Jaysa Angeles and learn tons of new moves to drive your dance programs to the next level. You even …

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Rhythmic Flow for Active Agers

Presented by Zoraida (Zory) Sepulveda Energize your body and mind with this dynamic workout combining rhythmic movement, functional exercises, and cognitive stimulation. It features interval-based cardio, mobility drills, and a mind-body segment for a well-rounded experience. Easy-to-follow progressions and uplifting beats make it accessible and invigorating for all fitness levels. About the Presenter: Zoraida (Zory) …

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Swerk® Dance Fitness

Swerk® Dance Fitness is a cardio dance workout pairing pop and hip-hop hits with glute-focused and lower-body toning moves. This HIIT-style class offers varying cardiovascular intensity, helping you “Sweat, Work, and Twerk” away stress. No dance experience is needed—just energy and enthusiasm!

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S.E.A.T. BEATS

Feel the rhythm and find your groove in this upbeat, chair-based workout that blends movement with music and fun! Using sticks, shakers, and rhythmic tools, you’ll build strength, balance, coordination, and mobility—all from the comfort of a chair. Perfect for every fitness level, it’s movement that motivates!

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LaBlast® Splash: Buoyant Ballroom Blitz

LaBlast® Splash is an aqua dance fitness program created by “Dancing with the Stars” pro, Louis van Amstel. Experience a diverse mix of famous ballroom dances set to your favorite music in the water. No partner needed! You will learn to Jive, Foxtrot, Viennese Waltz, Lindy Hop, Salsa & more! Please have aqua dumbbells or water bottles available.

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Country Fusion® Aquatics

A new, fun, aqua program that fuses together the dance styles of Country Line Dance, Salsa, Cha-Cha, Belly Dance, Swing, Samba, and Hip-Hop. Learn new dances and choreography that will keep you and your clients engaged in a fitness routine that will greatly improve brain function, balance, posture and most importantly, overall health. It’s a pool party!

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Aqua Disco

Leave your high-heeled platforms at home and strap on those water slides for a little disco and a splash. Bring in the funk with this low impact, high energy dance class to l stimulate your brain and challenge your muscles. Take a dive at our disco party!

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Shimmilicious Explosive Barre

Turn up the energy at the barre! Master explosive shimmy variations rooted in authentic belly dance, boost wellness, and thrill your students. Learn how to layer shimmies seamlessly into any barre class for a fun, dynamic, and results-driven workout they’ll love!

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SHiNE Dance Fitness

SHiNE Dance Fitness blends today’s hottest hits with original choreography, combining hip-hop, jazz, athletic moves, and graceful dance moments. Express yourself, unleash your alter ego, and feel the thrill of performing—all while enjoying a full-body cardio and toning workout that boosts confidence and leaves you energized.

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