Broadway Dance Fitness

Lights, music, action! This fun, freestyle Broadway-inspired dance fitness class combines theatrical flair with full-body movement. Enjoy a song-by-song warm-up followed by a dynamic dance combo set to show-stopping hits. Perfect for older adults and youngins’ alike, this session delivers energy, expression, and pure joy — bringing the magic of Broadway to every body!

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MANIA® DANCE OFF!!

Join the stars of MANIA® in this wild workout with the best in dance fitness. Have a blast with Veronika Batyan, Kymberlee Helmuth, Tani Haggard, SOUL Fusion Fit, SHiNE Dance Fitness, Megan Cooperman, MEd, MS, Soraya Doherty, and Palango! Fitness, and learn tons of new moves to drive your dance programs to the next level. You even can win a free certification from one of these amazing programs. It’s going to be a party of epic proportions!

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Supa Dupa Fly

Supa Dupa Fly™ is Kymberlee’s signature dance fitness experience—a high-energy fusion of hip hop, humor, and empowerment. With easy-to-follow choreography, fierce beats, and contagious fun, this all-levels class leaves participants smiling, sweating, and feeling unstoppable.

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Glow, Glitter & Groove

Step into the ultimate glow-in-the-dark fitness mashup where movement meets neon lights, glitter, and high-energy beats! Sweat, tone, and shine from head to toe in this electrifying workout that blends dance, strength, and fun. Leave glowing, energized, and ready to light up any room!

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SOULstrength EXPERIENCE

SOULstrength™ is a creative blend of rhythmic resistance, cardio conditioning, manageable mobility, and core strength exercises set to crazy FUN music.This workshop will take you through a SOULstrength™ class and leave you with actionable tips to create an amazing class experience. Get your SOUL on!

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Palango! Strength

Palango! Strength blends functional moves, dumbbells, calisthenics, and dance to build real-world strength. Mimicking daily activities, it boosts endurance, stability, and power. Set to energizing Latin beats, this fun, effective workout helps you move better and get stronger in everyday life.

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Line Up & Let’s Dance

Line dancing is one of the most popular and inclusive social dance styles around! Move to country, soul, Latin, pop, and more in a lively, upbeat atmosphere. Perfect for beginners, seasoned dancers, and active Eagers alike, this class blends rhythm, coordination, and community—no partner needed, just bring your smile!

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Drip & Drop

Make waves to a hip-hop beat! This dance-inspired aqua workout turns the pool into a party while delivering a full-body burn. Expressive movement, musicality, and cardio conditioning come together for a fun, soul-lifting experience that fires up coordination, burns calories, and leaves you smiling.

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SOULkickboxing

SOULkickboxing™ fuses kickboxing, dance, cardio, balance, and conditioning in our signature FIGHTER FLOW. Set to fun, motivating music, this workout helps you find your FOCUS, your FIGHT, and your FLOW—no equipment needed. Unleash your inner badass and experience the ultimate mind-body sweat session!

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Bandz & Bounce

Feel the beat and fire it up! This fierce fusion of hip-hop dance and resistance band training sculpts every muscle while keeping your heart rate high. Dance grooves, pulsing rhythms, and strength intervals come together for a total-body burn that’s equal parts fun, fierce, and functional.

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