The New Fitness Science Panel

Presented by Sara Kooperman, Amber Toole, Phil Ross, Melissa Layne Explore the latest research driving fitness trends that blend strength training, functional mobility, and mindful movement. Learn how evidence-based programs combine resistance work with targeted stretching and nervous-system regulation to enhance performance, recovery, and long-term well-being. Discover why the mind-body connection is reshaping training for …

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AI for Active Aging Clients

Presented by Kurt Gillon Discover how AI can analyze goals, abilities, and health data to create customized workout plans that evolve with each client’s progress. Learn how adaptive programming enhances safety, boosts results, and supports smarter training strategies for active aging adults—all within the fitness professional’s scope of practice. About the Presenter: Kurt Gillon Kurt …

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KEYNOTE Trends In Fitness

Presented by Sara Kooperman Explore the fitness fads, trends, and innovations shaping the future of health and wellness. From boutique studios and tech advancements to creative programming and customer experience, discover what’s driving industry success. Join Sara Kooperman for a dynamic look at the latest insights and predictions from top fitness and business sources. About …

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Food, Politics & Perspectives

Explore the politics and psychology behind food—why we make certain choices, how access varies, and why nutrition guidelines shift over time. Gain insights and data to help form your own informed perspective on the complex factors shaping what we eat.

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Nutrition Myths that Refuse to Die

Seven stubborn nutrition myths still influence how people eat, train, and age. Learn why these myths persist, separate hype from evidence, and gain practical, science-backed guidance you can apply immediately with clients or in everyday life.

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The Missing Data in Nutrition

We track steps, sleep, and glucose—but often overlook food itself. Nutrition data plays a critical role in health outcomes, and behavior-first tracking approaches can support clearer insights, stronger coaching decisions, and more effective interventions at scale.

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Stronger Muscles, Younger Body

Explore how fast-absorbing protein peptides support muscle repair, strength development, and metabolic balance, while collagen and hyaluronic acid contribute to joint integrity and connective-tissue resilience. Understand how these nutritional components complement training, recovery, and healthy aging, helping clients move better, feel stronger, and maintain functional capacity across the lifespan.

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KEYNOTE Trends In Fitness

Explore the fitness fads, trends, and innovations shaping the future of health and wellness. From boutique studios and tech advancements to creative programming and customer experience, discover what’s driving industry success. Join Sara Kooperman for a dynamic look at the latest insights and predictions from top fitness and business sources.

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Body Composition 101: Tools & Insights

Explore the evolving science of body composition and learn what metrics truly matter in fitness and wellness. Compare today’s leading technologies and measurement systems. Evaluate devices, data and insights for PTs and GXIs. Understand key performance outcomes based on science, use-case and outcome potential that drive real-world results.

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Body Composition 101

Explore the essentials of body composition analysis in this insightful session. Learn about the latest technologies and trends shaping the future of fitness and healthcare. This presentation provides actionable insights on how to apply body composition data to improve your clients’ health outcomes and elevate your practice with cutting-edge tools and techniques.

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