CHILDHOOD & ADOLESCENT OBESITY: HEALTHY GUIDANCE

Today, more than ever, it is essential to learn how to navigate through the ever growing crisis of youth and adolescent obesity. As fitness professionals we are called to make a positive and life-long impact on the future of our nation. Learn nutrition guidelines and tips to appropriately, gently, yet effectively target this population.

To access this content, you must purchase OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

FUNCTIONAL FOODS FOR A FANTASTIC YOU

Osteoporosis can make seemingly mundane activities of daily life risky. Explore the science behind building and losing bone, the importance of sleep to build bone, and the specific diet recommendations to help clients maintain bone density. Review studies related to program designs for clients without increasing fracture risk.

To access this content, you must purchase OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

DIET VS. EXERCISE: FOOD CHOICES ALWAYS WIN

Studies suggest that nutrition is more important than exercise for achieving weight loss and maintaining a healthy weight. Learn the science behind why popular diets fail and specific training-based nutritional needs. Leave with the knowledge to help your clients reach their goals while staying within your scope of practice.

To access this content, you must purchase OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Inflammation: The Exercise-Nutrition Nexus

Discover the buzz around reducing inflammation and its profound impact on health. Inflammation is linked to various health issues, but you can learn how to combat it with nutrition and exercise strategies. Uncover how these interventions can not only reduce inflammation but also enhance your athletic performance.

To access this content, you must purchase OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Nutrition Panel

Come together to explore controversial research. Join the discussion, ask questions, and discover cutting edge options in food and nutrition. Hear from these nutrition experts on how and why they choose to eat the way they do. Leave “feeling full” of ways to make smarter choices when it comes to fueling your body.

To access this content, you must purchase OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

A Wealth of Gut Health Unlocked

Unlock the secret to peak performance and rapid recovery by optimizing your gut health! Say goodbye to the cycle of poor gut health as you discover the crucial role of proper fueling and refueling. Get ready to supercharge your vitality and longevity with expert tips on incorporating powerhouse foods into your diet. This lecture is your gateway to a healthier, more energetic you!

To access this content, you must purchase OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.