Those with chronic illness are often living with physical, cognitive, and emotional challenges such as fatigue, pain, balance issues, muscle spasms, vision/hearing challenges, tremors, memory loss, depression, anxiety, and more. Because these health issues are chronic, these challenges don’t go away, and often are progressive and worsen over time. In this session, learn appropriate communication tools, exercises, and marketing techniques to attract, motivate and retain this growing demographic.
Solve 30 Training & Nutrition Mistakes
Discover the 30 most common training and nutrition pitfalls in this enlightening presentation. This session will help you gain strategies to circumvent these difficulties and optimize your health and fitness performance. Join Dr. Mike and learn about the science and real-world practical solutions to maximize your training and nutrition.
How to Create a Mental Well-Being Culture
Explore self-care’s link to health care, harness positive stress for resilience, and discover the D.O.S.E. of Happiness. Learn to foster a mental-well being culture, gaining staff buy-in, enhancing sales and boosting retention for a healthier, happier workplace.
Bringing Back Foundational Strength Training
In a world with endless information, many people often skip foundational strength. This session will examine movements for maximum strength, endurance, and hypertrophy. Explore their role in both performance and weight loss as well as clarity as to when and where to focus on the basics.
The Nuts & Bolts Of Business
Join Bob as he reviews “game-changing” strategies, tactics and best practices that will change how you manage-up your businesses. Tailored for fitness, health & wellness entrepreneurs, he reviews live case studies that really work and shows how & why you will succeed in a very competitive fitness market.
Public Relations For Fitness Pros
Amplify your message by learning the fundamentals of public relations for your fitness business. In this session, you’ll learn how PR works, how to pitch media, and work with press to increase brand awareness and attract clients. Walk away with practical information to secure media opportunities for your business.
Effort Mastery: Coaching Peak Performance and Motivation
Effort, achieving peak performance, leveraging recovery, and maintaining motivation. These skills can be applied to HIIT, High Volume Training, Performance Training, and more. Elevate your coaching skills to empower clients for outstanding results.
