Combat Loneliness Through Fitness

Discover powerful strategies to fight social isolation and build lasting connections through fitness! Learn how to create supportive, engaging environments that enhance well-being and foster meaningful relationships. Equip yourself with practical tools to strengthen communities, boost client retention, and make every workout a social, uplifting experience.

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Client Retention Made Easy

Unlock the secrets to client loyalty in this dynamic session! Through engaging activities and insightful lectures, discover the key questions that will transform your client interactions. Learn how to build unshakeable trust and rapport, solve client problems more effectively, and watch your business thrive with increased retention. Don’t miss out on these powerful tools to elevate your coaching, training, or therapy practice!

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Strengthen the Vagus Nerve

The vagus nerve is the main nerve of the parasympathetic nervous system which calms the body after stress. Discover its untapped potential in this session that focuses on the science and connection of fascia and the vagus nerve. Experience the vagus nerve’s impact on performance and well-being. Learn myofascial release techniques and strategies for stimulating and reducing stress to unlock client success.

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Exercise Analysis

Explore how the body balances, responds to change, and manages stress. Both beginner and veteran personal trainers leave with a clear understanding of essential concepts including stability, physical adaptations and stress over time. Apply this knowledge to create effective exercise plans for athletic youth and older adults alike.

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Cracking the Code to Weight Loss

Movement therapeutics is not a skill reserved only for physical therapists. We’ll break down the functional anatomy and biomechanics of the body and provide you with strategies to identify and reverse engineer the root causes of your clients’ pain.

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Thriving During Peri/Menopause Madness

As a woman, ‘that time of life’ can be challenging. However, we are learning more about the physical and mental implications of hormonal changes with aging and how to address them. Discover strategies for managing symptoms through nutrition and lifestyle changes, whether for yourself or your clients. Let’s remove the taboo surrounding this topic!

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Kitchen Makeover For Food Lovers

Is your kitchen your happy place, or does it work against your goals? Join our fit-pro dietitian to learn what to stock in your fridge and pantry, which gadgets are must-haves, go-to recipes for active people, perfect snack-stashes, meal-prep tips, and practical kitchen rules to live by.

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PT 2024: Meet The Hybrid Fitness Professional

How many weekly PT Sessions can we deliver before nearing burn-out? How much can we keep increasing our prices before we hit that “price-ceiling”? Join Bob as he reviews the new skills that Personal Trainers will need to grow our businesses beyond 1-on-1 Training Sessions.

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Individualized Semi-Private Training

Understand how to program and train multiple clients while creating a balance of the fun social aspects of group fitness, while still being able to create individually focused workouts depending on each client’s goals and abilities. We will also discuss pricing, business strategies and marketing.

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From Struggling to Streaming

Craig Bongelli Join Craig in an exhilarating session where he unveils his proven strategies honed from working with top athletes and renowned brands, featuring on Netflix. Learn to become the go-to expert, attract dream clients, effortlessly create captivating content, and stay ahead of industry trends. Transform your business and life.

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